Webinar

I’m Not Depressed. I’m Anxious.
Understanding Anxiety in Motherhood

With Dr Elsa du Toit

  • Date: 20 May 2026
  • Time: 7:00 – 8:00 PM (Online)
  • Cost: R99

“I can’t switch off.”
“My mind is always racing.”
“Something feels wrong… even when everything is okay.”

If this sounds familiar, you’re not alone.

Anxiety in motherhood is incredibly common, but often misunderstood. Many women don’t identify as “depressed,” yet feel constantly on edge, overwhelmed, or consumed by worry.

And because it doesn’t always look like what we expect… it often goes unnoticed or unspoken.

Spaces are limited to keep the session personal and interactive.

SIGN UP NOW

Join Dr Elsa du Toit for a supportive & informative session where we’ll explore:

  • What anxiety in motherhood really looks like (beyond the stereotypes)
  • Why it’s so common during pregnancy and postpartum
  • The difference between normal worry and clinical anxiety
  • How anxiety affects your body, thoughts and behaviour
  • When to seek help and what support can look like
  • Practical, compassionate tools to help you feel more grounded and in control
Join my webinar

Who is this for?

  • Expecting moms
  • New mothers (up to 1 year postpartum)
  • Partners or support persons
  • Anyone wanting to better understand maternal mental health

What you’ll gain:

✔ Relief in knowing you’re not alone
✔ Language for what you’ve been feeling
✔ Clarity on what’s normal and what’s not
âś” Simple, effective strategies to manage anxiety
âś” A safe space to feel seen, heard and supported

What my clients have to say!


”

I have finally stopped spiralling!

-2025 Attendee


”

I didn’t need more information. I needed structure. I needed someone to show me how to THINK through it.


-2025 Attendee


”

I found the content was expertly curated, highly informative & addressed the complexities of medication management during pregnancy and the postpartum. I especially appreciated the balance between evidence-based guidance and practical case examples which made the material both accessible and clinically relevant.


-2025 Attendee

Led by Dr. Elsa du Toit

25 years in medicine

15 years focused on perinatal psychiatry

 

Dr. du Toit brings a unique combination of deep clinical expertise and holistic thinking about maternal and family health.